Hey there, what's up everybody, in this blog of today, I have discussed all about the Delayed Rewards and Immediate Rewards, let's learn these in detail, before going into the topic, make sure to share this blog with one of your best friends, have some water before you start to read, Now Let's Dive into the Topic!
Think of yourself as an animal in a desert or a forest, most of your decisions have an immediate impact. You are always thinking about the present or the very near future. Now, switch back to your human self, now you are constantly focused on your future, your future work, your future girlfriend, etc. You give many fucks to your future, right. And we think about the future because, in our modern society, many of the choices you make today don't have an immediate impact. For example: If you do a good job at work, you'll get a paycheck in a few weeks. And you live in what scientists call a delayed-returned environment. We often feel bored when the rewards are delayed, right? I often felt that too. So, I came up with an idea discussed in the great book, Atomic Habits, the idea is to add just a little bit of pleasure[Immediate Reward] to the good habits you do. For example, if you wish to lose weight, you may tend to work hard as David Goggins, but the best way which I have found is to align the immediate rewards to your delayed rewards. And after you have completed your workout, go for a massage or have a healthy snack, that would be your immediate reward for you.
And I hope this blog has helped you a lot, thank you so much for reading, and see you all next, Bye!!!
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